So this is just a note to let y’all know I’m taking a break from bogging for a while. I’m going travelling now I’ve finished uni, and I will certainly be exploring food and health in different countries as I go. If I come up with any more revolutionary ideas Ill jump back on, I’m [...]
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So here’s a new idea, I’m always saying you should buy foods which add value to your health. Ones where you get real nutrition for your money. I don’t like paying for things which actually leave me worse off in the long run. But this blog is also about how being healthy affects your whole [...]
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I truly believe that managing your health with simple straight forward principles is one of the easiest ways to enhance all areas of your life. You only live once – so look after yourself dammit! Feel good, look good, perform well and appreciate what you got. But now we hit an apparent conflict, which most [...]
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I definitely stole the title of this post from this article right here. The title was originally going be ‘an addictive problem’ because the majority of people out there are addicted to sugar. No it’s not a class A drug. No it’s not associated with disorderly behaviour, lower social classes, or mental problems. But it is addictive. [...]
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